Feel Calm challenge led by Tara Gregorio

Discover the root causes of postpartum anxiety and depression

Don’t know where to start?

Join the free training
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Anxiety, insomnia, depression, and rage after childbirth are due to a nutrient deficiency - and when you fill these gaps, your body heals.

Join your FREE 3-day Challenge here.

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You haven’t slept in days, you don’t feel well, and don’t know who to ask for help…

Snag a seat to learn why we struggle postpartum for decades after childbirth and discover how filling nutrient gaps is the fastest way to heal without medications.

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What’s inside this mini-challenge?

✱ Day 1: Experiencing scary mommy thoughts?

  • Here are 3 exercises to re-teach your nervous system to feel calm again.

✱ Day 2: Don’t want to pass this on to your children?

  • The truth about postpartum anxiety and depression is a nutrient deficiency. Discover the 3 vitamins you need today to begin feeling better.

  • ✱ Day 3: Better than Zoloft

    • Herbal medicine is the fastest way to heal postpartum. I’ll show you the EXACT herbal remedies you need to feel like yourself again.

OMG, I need this!

If your gut is saying “YES!” ⎯ then this is your sign.

These strategies work for moms of all ages, even if you’re breastfeeding.

… With over a decade of teaching herbal remedies to help moms heal, I can’t wait to share these secrets with you!

Woman sitting at a wooden desk smiling, in a room with white walls, a painting, a small bouquet of white flowers, and a cup of pencils.

Hi, I’m Tara!

It’s great to meet you.

I struggled with postpartum anxiety and depression for over twenty-four months after having twins, but it took my husband’s passing in November of 2020 for me to realize how important it is to heal our nervous system.

I’m a certified women’s herbal educator, with Dr. Aviva Romm, and I help women reduce medications with herbal medicine and holistic practices.

♥ When you have anxiety, depression, and rage, it not only affects your body, but it also affects your relationships and how you raise your children.

♥ Feeling out of control is annoying and consumes an enormous amount of time and energy

♥ Crying, screaming, and yelling are not who you are; you crave to feel like yourself again

If you’re a mom struggling with postpartum insomnia, heart palpitations, depression, exhaustion, and anxiety - even if your kids are older - join the 3-day email challenge today!

featured in…

  • "I can't say enough great things about Tara! She is an expert in the postpartum field and is truly advocating for women to feel GOOD again after having a baby. I was searching for answers postpartum and she got right down to the heart of things. She is so knowledgable, kind, and down to earth. If you're looking for a holistic approach to bringing hormones back to normal, The Present Momma course is the way to go. Every woman postpartum needs this course."

    Lindsay Oppler

  • "Tara was so knowledgeable and helped give me so many pointers when it came to my postpartum brain fog and anxiety. She has so much knowledge about herbs and led me to some great blends. She helped with much more than just herb blend recommendations though, she was thorough and tried to brake down all my symptoms. She gave me many resources and set me up to succeed. She actually listened and would follow up with me. I will definitely be using her again for her knowledge and compassion."

    -Caroline Boxell

  • "Tara is extremely supportive and knowledgeable- she is an incredible wealth of knowledge on postpartum support. Her course on PPD/PP Anxiety has been so helpful, and it's given me so many tools to use as I navigate the newborn phrase and beyond. It's also SO wonderful to know which herbs are safe to use while breastfeeding. So thankful I found Tara - I highly recommend her to new moms going through it. I'm a mom of two, and I wish I had had these resources when I had my first baby. Thank you Tara!!"

    -Kathryn Selman