Are you a woman who would you like to reduce the amount of antibiotics  and medications you are taking? You want to feel in control of your health care and make organic choices when you don't feel well.

Then join me for a Health Consultation to see what other options you have!

I am not a doctor or a nurse but a community herbalist.  A community herbalist is a herbalist who is sharing information that has been passed down from generations; from a more experienced herbalist, our ancestors and other doctors in the community.  

The sessions I offer are a unique perspective on your health.   You know your body better than anyone else.  I am here to support and guide you.  A herbalist can suggest herbs, supplements, and a shift in diet to decrease the symptoms you are experiencing.  

As a mother of twins, wife, herbalist and health educator- I understand what it is like to be busy.  Taking time to care for YOU will benefit your maturing body, and your family will thank you for it! 

I offer private in studio health consultations held @ Tara Gregorio Pilates & Wellness.  With over eight years of experience working and studying herbs and homeopathy; I am sharing how our environment, diet, and medications are affecting our health and our waistlines.  By decreasing your exposures to toxins, changing your diet and adding herbs to aid digestion and support your body- you will begin to know what your body needs and how to care for it in a more natural, safe, affordable way. 


Some topics of discussion include:

  • Painful digestion
  • PMS and Menopausal symptoms
  • The common cold and reoccurring symptoms.
  • Skin complaints
  • Anxiety and depression 
  • Postpartum depression
  • Increase/decrease lactation
  • UTI & Cystitis
  • etc.