Tara Gregorio, Owner and founder of Tara Gregorio Pilates & Wellness & TG HERBALS, is an herbalist and studying homeopath dedicated to preserving the tradition and art of herbal medicine. She has over seven years experience and training with advanced practitioners Robin Rose Bennet, Peeka Trenkle & Dr. Aviva Romm. 

In 2013, she developed her own natural remedy product line, TG Herbals. The diverse and growing line features tinctures, salves, and herbal tea blends for hot flashes, insomnia, stress, body detoxification and "Kiddie Calm" for Children's relaxation. 

Tara practices at home with her husband and three-year-old twins, where she combines her knowledge of modern medical advances with a traditional herbal philosophy that promotes health and relieves illness with little or no antibiotic use. Influenced by her role as a mother, Tara specializes in remedies for teething, colic, diaper rash, mastitis, insomnia, pelvic floor incontinence, and diastasis recti. 

Tara makes her home in Cold Spring, New York, where she can be found digging in the garden, creating in the apothecary, refining her yoga poses, and sipping herbal tea. She currently accepts clients at her studio for health consultations.