Herbal Teething Pops Recipe

Herbal Teething Pops Recipe

Herbal pops are a great way to increase your child's fluid when your child is feverish or teething. These pops are filled with vitamins and minerals from the herbs and mixed with juice to sweeten. The Echinacea tincture is a concentrated form of medicine that will boost your child's immunity.  Easy to make and calming for mom and child! 


  • 1 handful of Dried Lemon Balm (Melissa Officinalis)
  • 2 cups of Boiling water
  • 1 cup of organic pineapple Juice
  • 1 cup of frozen fruit- Mango or anything you like!
  • 2 tbs. of Echinacea tincture (optional)


*Place the dried Lemon Balm (Melissa Officinalis) in a mason jar.

*Top off with 2 cups of hot boiling water, cover and let steep for 10 minutes.  You can use a French Press as well.

*Cover and let steep for 10 min. Strain and add Pineapple Juice and fruit to a blender and blend well.  

*Stir in Echinacea tincture.

*Pour into Pop Holders or into ice cube trays.

*Freeze and enjoy!


Tara Gregorio

Tara Gregorio, Owner, and Founder of Tara Gregorio Pilates & Wellness is a seasoned veteran with 15 years experience in the health and fitness industry. A STOTT PILATES® Lead Instructor Trainer, Tara has led thousands of teachers- in-training through the certification process. Tara’s knowledge of Pilates, movement, and health is both deep and varied. In addition to teaching instructor level, equipment-based classes, she teaches workshops on topics ranging from anatomy and special populations to athletic conditioning and injury.

Tara’s clientele seek her out for her expertise in pre- and postnatal fitness, breast cancer recovery, osteoporosis, scoliosis, and injury rehabilitation. Tara has a B.S. in Fitness Management and is ACE, Pink Ribbon, STOTT PILATES and 200-hr Living Yoga Certified.

A holistic health practitioner, Tara is also a herbalist and homeopath with over seven years experience and training. Tara develops her own natural remedies, which she features in her product line, TG Herbals. TG Herbals, founded in 2014, is a diverse and growing line of tinctures, bug sprays, salves, and herbal tea blends. A mother of active, three-year-old twins, Tara also specializes in remedies for teething, colic, diaper rash, mastitis, insomnia, pelvic floor incontinence, and diastasis recti.

 Tara makes her home in Cold Spring, New York. She accepts clients in her studio for fitness, injury rehabilitation, and herbal consultations.  

For educational purposes only. This information has not been evaluated by the Food and Drug Administration.This information is not intended to diagnose, treat, cure, or prevent any disease. Please consult your doctor when needed. Please note there are affiliate links attached to the blog posts.