Back to All Events

Pelvic Pow-HER

How would it feel to run, jump and laugh without tinkling in your pants?

You want to feel strong, confident and don't want to rely on a panty liner everyday. 

Then join our Pelvic Pow-HER workshop to learn the best exercises for your body to reduce in continence, increase strength and reduce your mummy tummy without back pain.

What is included?

  • A group workout to increase pelvic floor tone and reduce incontinence {value $25}
  • A safe postpartum workout to decrease pelvic pain and reduce incontinence {value $49}
  • Total Value $74
  • Cost= $38

Day: Saturday, September 30th

Time: 11:00-12:30pm

Hurry, the first three participants receive a complimentary TG HERBAL blend for womnen's health.  {value $18}

Earlier Event: June 3
Pelvic Pow-HER