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PRIVATE PILATES SESSION

Private Pilates sessions are the fastest way to progress. This is a tailored workout based on your goals, needs and abilities. A certified Pilates instructor will work one on one with you for 55-minutes utilizing the pilates equipment to increase your flexibility and strength, decrease your injuries and improve your balance.  Privates are best for injuries and new clients. 

SEMI-PRIVATE PILATES

Semi-Private Pilates sessions provide a more economical form of training. The key is finding a partner with a similar fitness level to yours.  We will certainly help you but it is recommended that you try to bring another pilates enthusiast! Duets are 55-minutes long.

Pilates management software