Please sign in here for our Private Pilates sessions.  

Please note; Bring cash or check for your reflexology appointments.  You will not be charged by booking here online. 

Pilates management software

While we can’t wait to have you in the studio, we want to make sure you know all the details so you can feel like a seasoned pro from the second you sign in.

Here’s the scoop:

Arrive 10 minutes before your session is set to start. That will ensure that you’ve got all the time you need to get signed in, have us show you around and get you acquainted, use the facilities and get your toe sox on!

We are located on Route 9 before Jaymark Jewelers heading North on the right-hand side. Park on the east side of the building and walk up the stairs to Suite 205.

Because you’ll be laying down for a portion of your workout, we recommend wearing tight shorts under any loose fitting clothing, but by all means, wear what makes you comfortable!

Gear wise, bring grippy socks if you have them, but if not, we’ve got some you can purchase at our reception desk.

When you first walk in, one of our wonderful Instructors will greet you, get you set up and answer any questions you may have. In the next few days, you can expect to receive a call from Cindy Merryman, our studio manager to make sure all your questions are answered before you come in.

Remember, we want you to feel like you’re the seasoned pro here because pretty soon you will be!

Join us today or tomorrow to see the studio and check out TG HERBALS {our Organic tea blends for Women's Health}, created by community herbalist, Tara Gregorio. 

To book your appointment, please call us {845-809-5995} or go HEREto book your first appointment. 

We can't wait to meet you!