Day 1: How to calm intrusive thoughts {25 min.}
Day 2: Blood work & hormones
Day 3: Coming soon…
Are you tired of feeling tired?
Are you craving calm, peace and joy again?
Are you worried you’ll pass anxiety on to your children?
Functional medicine is showing us the power of methylation, cellular health, and deep nourishment in healing postpartum anxiety.
But here’s the truth—most healthcare providers are only scratching the surface of supporting you in your healing journey.
You don’t need endless supplements or more doctor visits. And simply taking methylated B vitamins won’t “fix” the root of your exhaustion.
After every pregnancy, your body needs deep replenishment. When you’re truly nourished, you show up as the vibrant, calm, and present momma your family needs.
The biggest myth? Your body needs medication to heal.
Your body already knows how to restore itself—you just need the right support.
Are you ready to feel like yourself again? But even better?
Hi, I’m Tara
I've been where you are—
After having twins, I desperately searched for a way to ease my symptoms, like sleep. I tried a single herb, hoping it would work—but it didn’t.
That frustration led me to dive deeper, I became a certified herbal medicine teacher with Dr. Aviva Romm, and since then have helped 100’s of women heal anxiety naturally.
This insomnia led to heart palpitations, anxiety, depression, and then eventually PMDD. These symptoms do not go away on their own.
After years of trial and error, I developed a “root-cause” healing plan to help moms overcome anxiety naturally.
Join The Present Momma to feel like YOU again.
XO ~ Tara
Ready to feel like yourself again? I’m here to help.
This is my mission:
Helping moms heal their bodies without medications, even if their children are older.
Over the past decade, we’ve learned we experience anxiety and depression BECAUSE of the MTHFR gene, because of methylation, because of previous unresolved trauma, and nutrient depletion.
Your body has a great capacity to heal.
Here’s how moms are healing within the present momma…
✅ Step 1: Get clarity on your health.
We start by running a full thyroid panel, CBC with your doctor—because if your body is depleted, no amount of willpower will fix it.
✅ Step 2: Replenish your body.
We’ll fill in your nutrient gaps so your body has the deep nourishment it needs to heal.
✅ Step 3: Heal your nervous system.
In just 5 minutes a day, you’ll learn simple practices to feel calm, and focused, and know exactly what to do if a panic attack strikes.
✅ Step 4: Restore your gut health.
A strong gut is the foundation of long-term healing—we’ll make sure yours is working for you, not against you.
You have two choices:
1️⃣ Keep trying to figure this out on your own - wasting time and money on things that don’t work.
OR
2️⃣ Get the support you need, so you can heal faster and feel better sooner.
Are you ready to take the first step?
💛 Tap the button to join today or schedule a call with me. I’d love to chat and help you get started.
xo,
Tara
P.S. If you’re ready to heal insomnia, heart palpitations, and dips in your moods - tap the button below to get started, then enter your information and receive your sign-up within moments.