Anxious & Sad to Calm & Joy

The 3 ingredients to heal postpartum anxiety & depression without medications

The 12-week plan to feel calm, joy, and hope again in motherhood, and know your body has a great capacity to heal naturally.

Watch the FREE masterclass ⇢
Watch the FREE masterclass ⇢
Tara Gregorio, certified herbalist.

What’s inside this 1hr Masterclass?

  • ✱ Ingredient #1: Experiencing scary mommy thoughts?

    • Discover ONE exercise to help calm your nervous system and stop bouncing from anxiety, depression, to insomnia.

  • ✱ Ingredient #2: Hormones all over the place?

    • The 2 Hormones to address to feel balanced all month long- so you can finally sleep, feel energized, and wake up happy.

  • Ingredient #3: Fill the nutrient gap

    • The truth behind postpartum anxiety, depression, and insomnia, and how to heal for generations to come.

Tara Gregorio, certified herbalist.

Hey, I'm Tara.

I’ve been known as the herbalist who turns women like you into calm, energetic present momma, by giving them the right herbal remedies and step-by-step processes that lead to feeling relaxed and safe again.

I’ve been where you are.

    • Up at 3:00 am and can’t go back to sleep.

    • Rage, screaming, and crying all the time.

    • Your monthly cycle feels like a curse, now that you have kids.

  • You’re not broken.

  • You’re not alone.

  • Our doctors are looking at numbers that are outdated and tell us when we’re sick, but there’s no plan to feel great. This is my postpartum plan, you forgot to create! Join me in getting to the root cause of postpartum anxiety, depression, insomnia, and rage - so you can feel like the best version of yourself.

  • XO ~ Tara

A cup of herbal tea with a lemon slice and mint leaves, surrounded by dried herbs, star anise, and fresh ginger on a white wooden surface.

As seen in…

My students tell me…

  • "I can't say enough great things about Tara! She is an expert in the postpartum field and is truly advocating for women to feel GOOD again after having a baby. I was searching for answers postpartum and she got right down to the heart of things. She is so knowledgable, kind, and down to earth. If you're looking for a holistic approach to bringing hormones back to normal, The Present Momma course is the way to go. Every woman postpartum needs this course."

    Lindsay Oppler

  • "Tara was so knowledgeable and helped give me so many pointers when it came to my postpartum brain fog and anxiety. She has so much knowledge about herbs and led me to some great blends. She helped with much more than just herb blend recommendations though, she was thorough and tried to brake down all my symptoms. She gave me many resources and set me up to succeed. She actually listened and would follow up with me. I will definitely be using her again for her knowledge and compassion."

    -Caroline Boxell

  • "Tara is extremely supportive and knowledgeable- she is an incredible wealth of knowledge on postpartum support. Her course on PPD/PP Anxiety has been so helpful, and it's given me so many tools to use as I navigate the newborn phrase and beyond. It's also SO wonderful to know which herbs are safe to use while breastfeeding. So thankful I found Tara - I highly recommend her to new moms going through it. I'm a mom of two, and I wish I had had these resources when I had my first baby. Thank you Tara!!"

    -Kathryn Selman

Tara Gregorio, certified herbalist.

Get instant access to this FREE masterclass to begin filling your nutrient gaps - so that you have energy to do what you need to do every single day.

Join the masterclass now ⇢
Join the masterclass now ⇢