Feel like you’ve tried everything for anxiety, insomnia & pms?

Medications don’t work for you and you want something natural, but everything you buy doesn’t seem to be helping. You know there’s a root cause to your symptoms - something your doctor is missing.

You’re not alone. I’ve felt the same way.

There’s no one size fits when it comes to your health. As a certified women’s herbal educator, I look at the whole picture; from birth until now - like. a detective I‘m looking at the clues of your health throughout your life to figure out why you have the symptoms you do and how you can heal your body naturally.

Does this sound like you?

✕ You’re obsessed with not sleeping. You’ve tried everything.

✕ You don’t love taking medications and you’re so tired of seeing doctors that just prescribe medications.

✕ You know there’s a root cause they’re missing. It may be hormonal or from trauma - you just can’t seem to feel calm again. And, SSRIs are not helping you.

You’re not alone

Throughout my supportive coaching program, I take you through resetting your sleep, calming your PMS, and helping you feel calm again with herbal medicine and holistic practices.

Whether you’re postpartum, peri-menopause, or menopausal; get the support you’ve been seeking with your motherhood journey.

One-to-One Premium Coaching:
The Natural Anxiety Treatment Strategy

If you have many symptoms including sleeplessness, heart palpitations, digestive issues, and hormone imbalance this was designed for you.

The Endo Improvement Strategy Program is my premium 1:1 coaching program designed to provide the highest level of support possible.

6-month premium -1-1 Coaching Includes:

⇢ 1 X 90-minute intensive intake session

⇢ 5 X 60-minute sessions

⇢ 2 x 30-minute follow-up sessions

⇢ 6 months of unlimited email support

⇢ 24-month access to The Present Momma learning platform

⇢ Follow-up email after every session with details of suggestions.

Cost: (1-time payment): USD $850

Payment plans are available.

  • I can't express enough how grateful I am to have Tara as my health coach. Working with her has been a transformative experience in my journey towards better health and overall well-being. Tara's approach is incredibly comprehensive, covering everything from diet and exercise to stress relief, cleanses, tinctures, and supplements. What sets her apart is her dedication to creating personalized plans with natural remedies that truly address your unique needs and goals. She doesn't believe in a one-size-fits-all approach, and it shows in the results. Through out my time with her, she has addressed all of my concerns often sending me articles to read and tips on specific issues after our discussions. One of the standout qualities of Tara is her exceptional listening skills. She genuinely takes the time to understand your needs. Her empathetic and compassionate nature makes it easy to open up to her, and she creates a judgment-free space where you can discuss your struggles and victories. What I appreciate the most about Tara is her flexibility and adaptability. She doesn't just hand you a plan and walk away. If something isn't working for you or if you have any concerns, Tara is quick to make adjustments and find solutions. It's clear that she's genuinely invested in your progress and success. In the time I've been working with Tara, I've seen remarkable improvements in my health. I can't recommend her enough to anyone seeking a health coach who goes above and beyond to create a tailored and supportive experience.

    Diane Harrison

  • "Tara was so knowledgeable and helped give me so many pointers when it came to my postpartum brain fog and anxiety. She has so much knowledge about herbs and led me to some great blends. She helped with much more than just herb blend recommendations though, she was thorough and tried to brake down all my symptoms. She gave me many resources and set me up to succeed. She actually listened and would follow up with me. I will definitely be using her again for her knowledge and compassion."

    -Caroline Boxell

  • "Tara has been helping me with my digestive/Gut issues. She has also been working with me with the Anxiety/Panic that I struggle with. She is so knowledgeable and compassionate to work with. I would highly recommend her. I would give her 10 stars!!!! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️!"

    Cat Sexton

Frequently Asked Questions

  • Yes, I will share breastfeeding-safe herbal and homeopathic remedies with you.

  • You’ll learn how to use diet, supplements, herbs, homeopathy, and even amino acids to calm your overwhelm.

    We’ll also dive into simple vagus nerve exercises to help you stay calm in between sessions and you have unlimited email to ask any questions you may have as well.

  • I get it, it can be so frustrating and time-consuming. I suggest scheduling a free call to see if we’re a good fit for each other.

    What makes me different?

    Although I’m not a doctor, I work from a functional medicine point of view. I use symptom intake forms, your health history, and previous illnesses you’ve had over the years to determine what is going on.

    I also look at parasites, mold, long-term lyme, and how hormones are cleared through your liver and stools to help relieve symptoms.

  • During the sessions, you’ll have access to The Present Momma and our closed FB group.

    Additionally, you have unlimited emails for 6 months.

    Near the end of the program, you can continue with a 1:1 session monthly at a discounted rate