Why You Should Hire A Herbalist For Your Health
Are you wondering what an herbalist really does?
And, can they really help you?
In this post, I'll share how I learned herbal medicine, who I studied with, and what I specialize in, so you can decide where to go when you're seeking an alternative treatment.
Let's get started.
So, how do you find an herbalist?
Herbalist near me
Google would be the first place to search.
However, many herbalists take sessions virtually or even offer online education.
I would write down your symptoms and what type of teacher you're seeking, and ask for a referral from friends.
If you meet with an acupuncturist, they may also be able to guide you toward herbal remedies.
Herbalist certification
There are so many amazing master herbalists to study from. Here are some of my teachers
My training began at the Open Center in NYC with Peeka Trenkle. I learned about herbal medicine and homeopathy through her in-person workshops: https://www.opencenter.org/meet-the-teacher-peeka-trenkle/
I learned alternatives to antibiotics with Robin Rose Bennett: https://www.robinrosebennett.com/
My women's health go-to is Dr. Aviva Romm. I completed the very intense Herbal Medicine for Women's Health, as well as her children's health courses. You can learn more here: https://avivaromm.com/courses/herbal-medicine-for-women/
How to become an herbalist
Green Medicine with Peeka Trenkle is a great place to start to learn how to become an herbalist in NY:
You can also search here: https://www.americanherbalistsguild.com
Certified Herbalist
What is a women's herbal educator?
It's a certification through Dr. Aviva Romm covering all herbal remedies from menarche to menopause.
I've completed this certification and offer online education and virtual sessions.
Tara, "What do you specialize in"?
I love getting to the root cause of your symptoms. Here are some of my specialties.
Natural remedies for anxiety
Reduce fibroids and blood clots
Natural remedies for PMS and PMDD
Remedies for perimenopause and menopause
Reducing UTIs without antibiotics
Herbalist Classes Near Me
I’m now offering herbal medicine classes in the Hudson Valley, NY area.
Why do you use herbal medicine?
Your medications are affecting your gut health. When your gut health is affected, your whole immune system can change.
Even though this post is for children's health, it explains why I love herbal and homeopathic medicine.https://taragregorio.com/why-natural-remedies-are-perfect-for-kids/
What happens in a health consultation with Tara?
We discuss your sleep, any changes in your cycle, your diet, supplements, and any new stressors at home.
I inquire about your #1 symptoms, and each week we look at different suggestions to get to the root cause of this.
I ask you to write down a 3-day diet. And, send me pictures of the supplements you are currently taking.
You may also want to have blood work done and get tested for the MTHFR gene. Many of my clients have one or two of the SNPs affecting their ability to detoxify.
Conclusion
Herbalists take a "full picture" approach with their sessions.
The body always works together. From a women's health perspective, I inquire about your diet, supplements, sleep, cycle of your period, and any additional stressors you are having at home.
From my 25+ years in fitness, I always make suggestions for breathing exercises, inquire about your pelvic floor health, and offer tips to help soothe your nervous system.
