Perimenopause Natural Treatment


Tara Gregorio, certified herbalist.

Hot flashes, insomnia, night sweats, blood clots - oh my!

What a crazy time we’re in, when are hormones are all over the place, AND raising little girls who are just getting their cycle.

But, your healthcare team may be missing something…

  • Mold toxicity

  • Heavy metals

  • Hidden Lyme and Epstein-Barr Virus {cold sores in your mouth!}

These viruses pop up because estrogen is your protective hormone, and it’s on a roller coaster ride.

As a certified herbalist and a woman going through perimenopause myself, I can help you navigate this unbalanced time by sharing how to optimize your hormones.

We need to look at your

  • thyroid

  • cortisol

  • insulin

In order to feel balanced again.

How do you get started?

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Choose the Happy Hormones- investment $497

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Schedule your session

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receive a detailed plan for healing

Natural remedies for heavy periods during perimenopause

Heavy periods or flooding are one of the most common challenges in perimenopause. This often happens because of surges in estrogen, especially if your body is not metabolizing it effectively. When estrogen builds up, it can lead to heavier bleeding, clotting, and fatigue that may feel much worse than what your friends experience. Mold exposure can make this even more intense, sometimes causing very large clots.

The good news is, there are safe and effective ways to bring your body back into balance. Bioidentical progesterone, when used in the right way, can calm heavy bleeding and reduce clotting. At the same time, supporting your liver helps regulate estrogen, lighten your flow, and restore your energy. And if mold is part of the picture, clearing it from your environment can make a profound difference in your symptoms.

With the Perimenopause Health Package, you’ll learn how to:

  • Reduce heavy bleeding and clotting naturally

  • Balance estrogen and progesterone for more stable cycles

  • Support your liver so your body can process hormones with ease

  • Increase energy and reduce fatigue from blood loss

  • Address possible mold exposure and its effect on your hormones

  • Feel calmer, lighter, and more in control of your body

This package is designed to help you address root causes, not just symptoms—so you can move through perimenopause with greater confidence, balance, and relief.

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Benefits and What to Expect

Many women notice a sense of calm almost immediately when they begin integrating herbal and homeopathic medicine into their routine.

We always start with calming your nervous system…


If you’ve been feeling more anxious, overwhelmed, or struggling with sleepless nights, these are often signs of low progesterone. The good news is that herbal medicine can gently support your fluctuating hormones, restore restful sleep, and help you feel like yourself again—without relying on medications.

Together, we’ll explore your unique symptoms and preferences, whether you feel most comfortable with supplements, tinctures, or homeopathy. From there, I’ll create a personalized program designed to meet your needs—so you can finally sleep through the night, wake up rested, and move through your day with more ease.

I specialize in supporting women with:

  • Heavy periods and blood clots

  • Heart palpitations and insomnia

  • Hot flashes, acne, and bloating

  • Pelvic floor pain, dryness, and incontinence

With the right plan, you can move through perimenopause feeling calmer, more balanced, and deeply supported.


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Happy Hormones Support

Perimenopause Treatment

This hormone reset is a 3-month deep healing package.

This 3-month package is designed for women seeking a deeper dive into monthly cycle changes that have been going on for 6+ months. 

It takes 3 months or so, for your menstrual cycle to readjust. 

 

This package is a great fit for hormonal balance, including:

-PMS/PMDD

-Fibroids and Blood Clots

-Perimenopause

-Insomnia before your period

-Cramping, pain and a cycle that is too long or too short

 

What’s Included:

(1) 90-Minute Initial Consultation – A deep dive into your health history, symptoms, and goals.

(2) 60-Minute Midway Support Sessions – Personalized guidance and adjustments to your protocol.

(2) 30-Minute Check-ins & Next Steps – Ensuring continued progress and long-term success.

 

Additional Support:

  • Customized wellness plan, specific to your unique needs

  • Unlimited support via email

  • Review of blood work and how to use bioidentical hormones if you choose.

  • Additional add-ons include: The Dutch Hormone Test or a Cortisol Test through FullScript.

 

This package is ideal for women who want to balance and calm each month and learn how to navigate the changes we experience each month. 

Investment : $497

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Feeling calm again, just got easier! Just add your name + email to learn how to transition through perimenopause with grace.