For many women, symptoms begin when the body becomes depleted—after years of stress, pregnancy, poor absorption, inflammation, or toxic exposure.
Without adequate minerals, vitamins, nervous system support, and gut health, the body simply can’t regulate hormones or stress effectively.
Healing begins when we:
replenish nutrient gaps
calm the nervous system
restore gut function
support detox and drainage pathways
This is the foundation of my health consultations.
Ok, How Does It Work?
We zoom out
I’ll review your full health history—from birth to now—along with your diet, supplements, medications, stressors, and symptoms.
This allows us to identify patterns instead of guessing.
We integrate herbal medicine
Once the root imbalances are clear, we integrate targeted herbal medicine and nutrition support into your daily life—practically and sustainably.
We track and adjust
Healing is dynamic. We observe what changes, what improves, and what new signals arise so your plan evolves with your body.
Where do I start?
The Introductory Offer is just $297
This is an introductory offer to get started.
What’s included?
✔ A comprehensive review of your health history
✔ Personalized nutrition and supplement guidance
✔ Targeted herbal medicine recommendations
✔ Cycle-aware hormone and nervous system support
✔ Clear next steps—no guesswork
**Bonus: Opening Your Drainage Pathways Mini-Course
When you book your Introductory Health Consultation, you’ll receive my mini-course“The TG Framework”, teaching you how to open your Drainage Pathways to support detoxification, energy, and resilience year-round.
NEW: You’ll also receive the TG Framework Mini-Course (a $299 value) at no additional cost.
Or choose a package below
Who is this for?
anxiety or intrusive thoughts
insomnia or nighttime wake-ups
hormonal imbalance or irregular cycles
digestive issues or food sensitivities
postpartum depletion or long-term burnout
feeling dismissed or “normal” labs with ongoing symptoms
Your symptoms are meaningful.
Your body is asking for support.
Cycle-Based Hormonal Support (When Applicable)
Your monthly cycle offers powerful insight into hormonal health.
For example:
Short cycles may indicate delayed or absent ovulation
The first half of the cycle focuses on supporting ovulation
The second half supports progesterone production and nervous system regulation
When we work with your cycle—not against it—symptoms begin to resolve naturally.
**Payment plans are available. Please inquire when booking. The package price does not include the cost of suggested herbs & supplements.
*The Dutch hormone test, is an additional cost. This can be purchased through Fullscript and I can read the results during one of our sessions. Read more here.
Please note that pay-as-you-go individual sessions are an option to book after booking one of these packages with follow-up support at the rate of $ 75.00 USD per 1-hour session.
Frequently Asked Questions
-
I’m a certified herbalist with Dr. Aviva Romm. I’ve also studied for over a decade with Robin Rose Bennett, Peeka Trenkle, and Dr. Jess. I teach online herbal medicine classes and offer private health consultations and online courses for women of all ages.
-
Health consultations are a sharing of information.
I share knowledge of nutritional suggestions and herbal, homeopathic, and functional medicine.
-
Everything is automated.
After you book, you’ll receive a detailed intake form inquiring about your health history. Please fill this out before your first session. You may want to bring a notebook and a pen to each session.
-
Yes, the first session is virtual and usually lasts 60 minutes with the packages.
The following sessions can be conducted by phone if you prefer.
-
I’m available most days the kids are in school
Generally 9am-1pm.
Some evenings, I can meet as well
-
I’ll reply to your email within 48 hours.
-
Not at all. I work with women of all ages. I’ve worked with women and young girls from menarche to menopause.
-
It cuts down on the time spent meeting, if you could fill out this form.
Download it
Save it with your name
Fill it in
Save it again
and send it to me @hello@taragregorio.com
-
Fill in the forms above.
Then send me pictures of
any supplements you are taking
any medications, you’re taking
any recent blood work
-
Yes, you can add the DUTCH test after you purchase a package.
I will send you a link for payment. It costs ~$315
Please note: They do not ship to NY. Learn more here.
Heal Postpartum without Medications
Join The Present Momma:
1-20 min. Coaching session + On-demand program
A one of a kind program that shows you how to get to the root cause of anxiety and insomnia after childbirth without medications. After you purchase The Present Momma, you’ll have access to discounted private session.
Your body can heal
It’s easy, schedule a call to get started
Kind words from past clients

