Yes! I want to learn herbal remedies ⇢
Tara Gregorio, certified herbalist.

Give me 30 days, and I’ll show you how to feel healthier, happier, and calmer with herbal medicine

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Ok, How Does It Work?

  • We look at your full health history

  • Your health history tells a story of why you’re not feeling well. It’s not a surprise you're struggling with certain symptoms when you know what to look for. Think of me as a health investigator, finding why you’re struggling as you are from a functional medicine perspective.

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Open your drainage pathways

When we work together, you’ll get access to the TG Framework. This is a quick online mini-course, where I share how to open your drainage pathways so you reduce a lifetime of illnesses.

Book the introductory Offer
See the FAQs
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30-days of support

Tired of not getting the support you crave? When you book a health consultation with me, you’ll get my full support via email for any questions that pop up.

Don’t take my word… read my clients experiences

  • "Tara was very knowledgeable, patient and helpful.  She was always available to answer all my questions and, after only two weeks of following her advice, I feel so much better and calmer.  I feel like I can now get through my crazy days.  I'm so glad I found her on google."

    -Kelli Sposato

  • “In my last health consultation with Tara, I learned tips and techniques to reduce my cold symptoms, and she created a personalized tincture for my cold and headache. She tapped Lavender essential oil on my sinuses, and within minutes, my sinuses opened up, and I could breathe. I noticed the herbal remedies and techniques not only made me feel better but also reduced my symptoms faster than when I used over-the-counter medications. As a bonus, my sinus tincture from Tara helps with pain throughout my body.”

    - Norma L.

  • “Before using Tara's custom tincture, my son had a lingering cough for over a month. I tried many different remedies, including Zarbee’s Naturals, and nothing really seemed to work. The first day I used the tincture Tara created, he coughed up the mucous he was holding onto. After about 4 days of the tincture, his cough was finally gone. We always have Tara’s tinctures on hand, including mixtures for a headache and PMS symptoms that I use regularly."

    - Cold Spring, NY

Where do I start?

The Introductory Offer is just $297

What’s included?

✔ A comprehensive review of your health history
✔ Personalized nutrition and supplement guidance
✔ Targeted herbal medicine recommendations
✔ Cycle-aware hormone and nervous system support
✔ Clear next steps—no guesswork

**Bonus: Opening Your Drainage Pathways Mini-Course

When you book your Introductory Health Consultation, you’ll receive my mini-course“The TG Framework”, teaching you how to open your Drainage Pathways to support detoxification, energy, and resilience year-round.

A $299 value at no additional cost.

Book Now
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Or choose a package below

  • Herbalist Near Me

    The 30-Day Introductory Offer $297

    For new clients

    Book Now
  • Hormone Balance

    The 3-Month Happy Hormones Sessions $497

    For PMS, PMDD, Postpartum and Perimenopause

    Book Now
  • Anxiety Remedies

    The 90-Day Anxiety Relief Plan + The Present Momma $697

    Book Now

  • The DUTCH hormone test + 1 Private Health Consultation $442 { 2 payments}

    Learn More
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    Follow-up Session

    For clients who have completed The Present Momma or the Introductory Offer.

    Book Now
schedule a free call

Who is this for? Women who….

  • are struggling with their hormones and would love more support

  • are postpartum, OR in the perimenopausal years

  • are struggling with

    • fibroids, PCOS, endometriosis

    • blood clots

    • insomnia

    • anxiety

    • postpartum depression

    • PMS, PMDD, painful periods

    • Digestion struggles: constipation, gas, bloating

    • are struggling with pelvic floor discomfort

      • prolapse, incontinence, pelvic floor pain

  • If you’re a woman who wants someone to look at your optimal numbers - when you feel your best, not when you’re sick, and you’re tired of feeling dismissed and just offered medications - a health consultation is for you!

  • xo Tara

**Payment plans are available. Please inquire when booking. The package price does not include the cost of suggested herbs & supplements.

*The Dutch hormone test, is an additional cost. This can be purchased through Fullscript and I can read the results during one of our sessions. Read more here.

Please note that pay-as-you-go individual sessions are an option to book after booking one of these packages with follow-up support at the rate of $ 75.00 USD per 1-hour session.

Book Now

Frequently Asked Questions

  • I’m a certified herbalist with Dr. Aviva Romm. I’ve also studied for over a decade with Robin Rose Bennett, Peeka Trenkle, and Dr. Jess. I teach online herbal medicine classes and offer private health consultations and online courses for women of all ages.

  • Health consultations are a sharing of information.

    I share knowledge of nutritional suggestions and herbal, homeopathic, and functional medicine.

  • Everything is automated.

    After you book, you’ll receive a detailed intake form inquiring about your health history. Please fill this out before your first session. You may want to bring a notebook and a pen to each session.

  • Yes, the first session is virtual and usually lasts 60 minutes with the packages.

    The following sessions can be conducted by phone if you prefer.

  • I’m available most days the kids are in school

    • Generally 9am-1pm.

    • Some evenings, I can meet as well

  • I’ll reply to your email within 48 hours.

  • Not at all. I work with women of all ages. I’ve worked with women and young girls from menarche to menopause.

  • It cuts down on the time spent meeting, if you could fill out this form.

  • Fill in the forms above.

    Then send me pictures of

    • any supplements you are taking

    • any medications, you’re taking

    • any recent blood work

  • Yes, you can add the DUTCH test after you purchase a package.

    • I will send you a link for payment. It costs ~$315

    • Please note: They do not ship to NY. Learn more here.

Sign up for herbal medicine workshops
The Present Momma, taught by Tara Gregorio.

The Present Momma

Discover how to heal postpartum without giving up breastfeeding

In The Present Momma, I hand over the EXACT roadmap for you to feel calmer, more joy, rested, and present again with your family by addressing the root causes of your symptoms and sharing the herbal remedies and functional medicine approach for healing anxiety, insomnia, and depression - naturally.

Get it now ⇢

Your body can heal 

Schedule a free Call

It’s easy, schedule a call to get started

Kind words from past clients

  • I can't say enough great things about Tara! She is an expert in the postpartum field and is truly advocating for women to feel GOOD again after having a baby. I was searching for answers postpartum and she got right down to the heart of things. She is so knowledgable, kind, and down to earth. If you're looking for a holistic approach to bringing hormones back to normal, The Present Momma course is the way to go. Every woman postpartum needs this course.

    Lindsay Oppler

  • “In my last health consultation with Tara, I learned tips and techniques to reduce my cold symptoms and she created a personalized tincture for my cold and headache. She tapped Lavender essential oil on my sinuses and within minutes my sinuses opened up and I could breathe. I noticed the herbal remedies and techniques, not only made me feel better but reduced my symptoms faster than when I used over-the-counter medications. As a bonus, my sinus tincture from Tara helps with pain throughout my body..”

    – Norma Large

  • "Tara was so knowledgeable and helped give me so many pointers when it came to my postpartum brain fog and anxiety. She has so much knowledge about herbs and led me to some great blends. She helped with much more than just herb blend recommendations though, she was thorough and tried to brake down all my symptoms. She gave me many resources and set me up to succeed. She actually listened and would follow up with me. I will definitely be using her again for her knowledge and compassion."

    -Caroline Boxell

  • "Tara is extremely supportive and knowledgeable- she is an incredible wealth of knowledge on postpartum support. Her course on PPD/PP Anxiety has been so helpful, and it's given me so many tools to use as I navigate the newborn phrase and beyond. It's also SO wonderful to know which herbs are safe to use while breastfeeding. So thankful I found Tara - I highly recommend her to new moms going through it. I'm a mom of two, and I wish I had had these resources when I had my first baby. Thank you Tara!!"

    -Kathryn Selman

  • "I have been working with Tara on and Off for a few years and absolutely love her ability to listen and always give the best recommendations of both relevant info to understand the condition I may be dealing with and an action plan to address the issue at hand. Last few months I had an issue with energy and being able to train for my upcoming marathon after having a partial hysterectomy. With Tara for a few weeks, not only did I get an herbal formula that is working for me, but I feel more relax and balance during the evenings with the tea's she suggested. To top that off, she is mom with a business, so she gets it..."

    -Unleashedness Coaching “Master Instructors School”

  • "Tara has been helping me with my digestive/Gut issues. She has also been working with me with the Anxiety/Panic that I struggle with. She is so knowledgeable and compassionate to work with. I would highly recommend her. I would give her 10 stars!!!!"

    -Cat Sexton