Perimenopause Remedies

My Friend Peri

Can't use HRT or BHRT for your perimenopausal symptoms? Me either.

While hot flashes get most of the attention, they’re only a small piece of the story with this season of life.

As an herbalist, a woman in perimenopause, and a student of functional medicine, I'll share how to use bioidentical hormones and/OR herbal medicine for your symptoms. Along with listening to your pelvic floor to help guide you toward your next steps in healing. Starts this Friday in Cold Spring, NY. Please register below!

This is a 3-week series
-Fridays
-Time: 11-12:30 pm

-Please note the location is on Route 9 (not in town}
-Address: 3590 Route 9, Suite 109

-Dates: 2.6, 2.13, 2.27
- No Class 2.20

Cost: It's free!

Week 1: Bioidentical Hormones vs Herbal Medicine
Week 2: Herbal Medicine for your Symptoms
Week 3: Your Pelvic Floor and Remedies that work {Genitourinary Syndrome of Menopause}

🌿 Tara Gregorio will lead the conversation on perimenopause and menopause. A certified herbalist trained with Dr. Aviva Romm, and a student of Dr. Jess and Peeka Trenkle, Tara has spent over two decades teaching women of all ages tried-and-true herbal remedies and holistic strategies for navigating life’s transitions.