Book the introductory offer
Tara Gregorio, certified herbalist.

For many women, symptoms begin when the body becomes depleted—after years of stress, pregnancy, poor absorption, inflammation, or toxic exposure.

Without adequate minerals, vitamins, nervous system support, and gut health, the body simply can’t regulate hormones or stress effectively.

Healing begins when we:

  • replenish nutrient gaps

  • calm the nervous system

  • restore gut function

  • support detox and drainage pathways

This is the foundation of my health consultations.

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Ok, How Does It Work?

  • We zoom out

  • I’ll review your full health history—from birth to now—along with your diet, supplements, medications, stressors, and symptoms.

    This allows us to identify patterns instead of guessing.

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We integrate herbal medicine

Once the root imbalances are clear, we integrate targeted herbal medicine and nutrition support into your daily life—practically and sustainably.

Book the introductory Offer
See the FAQs
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We track and adjust

Healing is dynamic. We observe what changes, what improves, and what new signals arise so your plan evolves with your body.

Where do I start?

The Introductory Offer is just $297

This is an introductory offer to get started.

What’s included?

✔ A comprehensive review of your health history
✔ Personalized nutrition and supplement guidance
✔ Targeted herbal medicine recommendations
✔ Cycle-aware hormone and nervous system support
✔ Clear next steps—no guesswork

**Bonus: Opening Your Drainage Pathways Mini-Course

When you book your Introductory Health Consultation, you’ll receive my mini-course“The TG Framework”, teaching you how to open your Drainage Pathways to support detoxification, energy, and resilience year-round.

NEW: You’ll also receive the TG Framework Mini-Course (a $299 value) at no additional cost.

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Or choose a package below

Who is this for?

  • anxiety or intrusive thoughts

  • insomnia or nighttime wake-ups

  • hormonal imbalance or irregular cycles

  • digestive issues or food sensitivities

  • postpartum depletion or long-term burnout

  • feeling dismissed or “normal” labs with ongoing symptoms

Your symptoms are meaningful.
Your body is asking for support.

Cycle-Based Hormonal Support (When Applicable)

Your monthly cycle offers powerful insight into hormonal health.

For example:

  • Short cycles may indicate delayed or absent ovulation

  • The first half of the cycle focuses on supporting ovulation

  • The second half supports progesterone production and nervous system regulation

When we work with your cycle—not against it—symptoms begin to resolve naturally.

**Payment plans are available. Please inquire when booking. The package price does not include the cost of suggested herbs & supplements.

*The Dutch hormone test, is an additional cost. This can be purchased through Fullscript and I can read the results during one of our sessions. Read more here.

Please note that pay-as-you-go individual sessions are an option to book after booking one of these packages with follow-up support at the rate of $ 75.00 USD per 1-hour session.

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Frequently Asked Questions

  • I’m a certified herbalist with Dr. Aviva Romm. I’ve also studied for over a decade with Robin Rose Bennett, Peeka Trenkle, and Dr. Jess. I teach online herbal medicine classes and offer private health consultations and online courses for women of all ages.

  • Health consultations are a sharing of information.

    I share knowledge of nutritional suggestions and herbal, homeopathic, and functional medicine.

  • Everything is automated.

    After you book, you’ll receive a detailed intake form inquiring about your health history. Please fill this out before your first session. You may want to bring a notebook and a pen to each session.

  • Yes, the first session is virtual and usually lasts 60 minutes with the packages.

    The following sessions can be conducted by phone if you prefer.

  • I’m available most days the kids are in school

    • Generally 9am-1pm.

    • Some evenings, I can meet as well

  • I’ll reply to your email within 48 hours.

  • Not at all. I work with women of all ages. I’ve worked with women and young girls from menarche to menopause.

  • It cuts down on the time spent meeting, if you could fill out this form.

  • Fill in the forms above.

    Then send me pictures of

    • any supplements you are taking

    • any medications, you’re taking

    • any recent blood work

  • Yes, you can add the DUTCH test after you purchase a package.

    • I will send you a link for payment. It costs ~$315

    • Please note: They do not ship to NY. Learn more here.

Sign up for herbal medicine workshops
The Present Momma, taught by Tara Gregorio.

Heal Postpartum without Medications

Join The Present Momma:
1-20 min. Coaching session + On-demand program

A one of a kind program that shows you how to get to the root cause of anxiety and insomnia after childbirth without medications. After you purchase The Present Momma, you’ll have access to discounted private session.

Learn more ⇢

Your body can heal 

Schedule a free Call

It’s easy, schedule a call to get started

Kind words from past clients

  • I can't say enough great things about Tara! She is an expert in the postpartum field and is truly advocating for women to feel GOOD again after having a baby. I was searching for answers postpartum and she got right down to the heart of things. She is so knowledgable, kind, and down to earth. If you're looking for a holistic approach to bringing hormones back to normal, The Present Momma course is the way to go. Every woman postpartum needs this course.

    Lindsay Oppler

  • “In my last health consultation with Tara, I learned tips and techniques to reduce my cold symptoms and she created a personalized tincture for my cold and headache. She tapped Lavender essential oil on my sinuses and within minutes my sinuses opened up and I could breathe. I noticed the herbal remedies and techniques, not only made me feel better but reduced my symptoms faster than when I used over-the-counter medications. As a bonus, my sinus tincture from Tara helps with pain throughout my body..”

    – Norma Large

  • "Tara was so knowledgeable and helped give me so many pointers when it came to my postpartum brain fog and anxiety. She has so much knowledge about herbs and led me to some great blends. She helped with much more than just herb blend recommendations though, she was thorough and tried to brake down all my symptoms. She gave me many resources and set me up to succeed. She actually listened and would follow up with me. I will definitely be using her again for her knowledge and compassion."

    -Caroline Boxell

  • "Tara is extremely supportive and knowledgeable- she is an incredible wealth of knowledge on postpartum support. Her course on PPD/PP Anxiety has been so helpful, and it's given me so many tools to use as I navigate the newborn phrase and beyond. It's also SO wonderful to know which herbs are safe to use while breastfeeding. So thankful I found Tara - I highly recommend her to new moms going through it. I'm a mom of two, and I wish I had had these resources when I had my first baby. Thank you Tara!!"

    -Kathryn Selman

  • "I have been working with Tara on and Off for a few years and absolutely love her ability to listen and always give the best recommendations of both relevant info to understand the condition I may be dealing with and an action plan to address the issue at hand. Last few months I had an issue with energy and being able to train for my upcoming marathon after having a partial hysterectomy. With Tara for a few weeks, not only did I get an herbal formula that is working for me, but I feel more relax and balance during the evenings with the tea's she suggested. To top that off, she is mom with a business, so she gets it..."

    -Unleashedness Coaching “Master Instructors School”

  • "Tara has been helping me with my digestive/Gut issues. She has also been working with me with the Anxiety/Panic that I struggle with. She is so knowledgeable and compassionate to work with. I would highly recommend her. I would give her 10 stars!!!!"

    -Cat Sexton