Honest Review of Higher Dose

Every night, before bed… I turn on my higher-dose sauna mat.

I put a timer on for 15 minutes and complete other chores while I wait for the mat to warm up.

As I slide into the heated blanket- I feel a sigh escape my mouth.

Ahhh… this is what I need my body needs!

I turn on Netflix This is Us and wait.

After having twins, I stopped sweating.

This led to a toxin build-up in my body and years later I experienced long-term Lyme, Heavy Mold toxicity, and their co-infections.

• Sweating is the number one habit to take on to improve your health.

Save 15% off Higher Dose when you use code TARAHD at checkout>>>>>

Higher Dose Sauna Blanket Benefits

• Helps you sweat and releases toxins

• Relaxes your muscles

• Soothes your nervous system

Higher Dose Sauna Blanket How to Use

• Turn the blanket on high #8 and put a timer on for 15 minutes on your phone

• Continue with your Chores until the timer is ready

• Grab water with some minerals in it

• If you have Lyme, take a Cell Core Binder before sweating

• Cover your body with socks, pants, and long sleeve shirt

• If you don’t sweat well - consider walking before the mat use or getting your body wet

• Take a shower before or just spray your body with water so you’re wet

• Lay on the mat for 30 minutes or so until you sweat

• Open the windows in your room to air out any impurities in the air

• When done, wipe down and take a shower

Higher Dose Review

• I almost sold my sauna mat!

• I was afraid of the EMFs… I then listened to a podcast from the owners and learned how this mat has low EMFs.

• After that, I began using it most nights - especially when I don’t use the sauna at the gym.

• If you don’t sweat easily, use my tips above to begin sweating.

• That’s the one downside of the mat, it could be hard to get a good sweat for 30 minutes, BUT some of that is because some people have a hard time sweating.

• Even in a sauna, I have a hard time sweating… so I’m not sure we can blame the mat for this.

• If you have the space and resources.. I’d choose the

  • 1. Full Spectrum Infrared Sauna - yes, very expensive - but would be amazing to own!

  • 2. Sauna Mat

  • 3. Higher Dose Face Mask to clear up skin impurities. Be careful with the cord, as mine is already breaking after just a year!

• Save 15% off Higher Dose when you use code TARAHD at checkout>>>>>
  

• So that’s it! Do you think you’ll love the sauna mat as much as I do?

• Let me know if you love Higher Dose or if there’s another company you enjoy.

• xo

• Tara