Dry, itchy, red skin? Or just feeling overwhelmed?
This gentle salt bath can soothe your child's skin, boost magnesium supplies, and soothe achy muscles.
Great for moms as well!
How to make a salt bath
Ingredients
Plain Epsom Salts
Lavender Essential Oil {optional}
Milk for babies and toddlers<<<
Epsom salt bath: how much salt
1/2 cup of Epsom salts for kids under 5
1 cup for kids 5-12
and kids over 12 and adults up to 2 cups
Directions
Fill a bath with warm water.
Add 1/2 cup of Epsom salts for kids under 5
1 cup for kids 5-12
and kids over 12 and adults up to 2 cups.
Add 5-7 drops of essential oil to 1/4 cup of milk {for babies & toddlers}
Add to the bath and stir
When essential oils are dispersed, then let the baby in the tub:)
CAUTION: Essential oils can burn the skin. Please dilute.
